Relieve Wrist Pain With Acupuncture for Carpal Tunnel Syndrome

The first signs of carpal tunnel syndrome may be subtle — a quick twinge or tingle you barely notice. But without prompt care, this condition can make even simple tasks surprisingly difficult.

If you’re experiencing wrist pain, numbness in your hands, or weakening grip strength, you can find an effective solution at Twin Acupuncture in Staten Island, New York. Licensed acupuncturist Kerri Kuhlsen, Lac, cSMA, offers specialized treatment to improve comfort and function in your wrists and hands.

An estimated 10 million people across the United States experience the discomfort of carpal tunnel syndrome. Here, we explore this common overuse injury and how acupuncture can help you find relief from your wrist pain.

What is carpal tunnel syndrome?

The median nerve provides sensation and helps with movement in the hand, wrist, and forearm. It runs all the way down your arm, passing through a space at the wrist called the carpal tunnel.

Carpal tunnel syndrome develops when something compresses or irritates the median nerve within this passageway — typically inflammation from repetitive strain, other injuries, or arthritis. Additional factors that contribute to its development include genetics, obesity, and medical conditions like diabetes, thyroid imbalance, and gout.

At first, you might notice occasional numbness, tingling, or pain in your hand and wrist, particularly at night. Your hands may feel weak and you may have difficulty grasping objects firmly, as the condition particularly affects the thumb and first few fingers.

Over time, symptoms gradually worsen, becoming more persistent and even extending up the arm to the shoulder. Without treatment, ongoing irritation and pressure can cause permanent damage to the median nerve.

How does acupuncture relieve carpal tunnel pain?

Acupuncture offers a natural, holistic approach to managing carpal tunnel syndrome. It works by stimulating specific points on the body that promote healing.

This stimulation boosts circulation to the wrist, delivering oxygen and nutrients to reduce inflammation around the median nerve and the surrounding tendons. It also helps relax tight muscles in the forearm and wrist. Less inflammation and tension means less swelling and less pressure on the nerve.

The needles themselves stimulate local nerve fibers, prompting the body to release its own pain-relieving chemicals, like endorphins. 

Acupuncture works effectively as a standalone treatment as well as alongside conventional treatments for carpal tunnel syndrome, such as physical therapy, splinting, and medication. It can also be beneficial for those recovering from carpal tunnel surgery.

What happens during an acupuncture session?

Before your treatment begins, you sit down for a one-on-one consultation with Kerri to discuss your symptoms, health, and medical history. Based on this assessment, she creates a personalized care plan to address your concerns.

Acupuncture for carpal tunnel involves the placement of fine, sterile needles into points on your hand, wrist, forearm, and sometimes other areas of the body. You may feel a brief pinch, followed by a mild tingling or sensation of pressure at the needle sites.

Needles typically stay in place for up to 20 minutes, during which you sit or lie comfortably. Most patients find acupuncture extremely relaxing. Kerri often recommends a series of treatments over the course of several weeks, depending on the specifics and seriousness of your condition.

Don’t wait until wrist pain caused by carpal tunnel syndrome gets worse. Schedule your consultation at Twin Acupuncture, online or by phone, to explore this natural treatment option.